1STRING Sports Training

Rhonda White 3 months ago

First I would like to thank God for 1String! I was referred to Alicea Teamer due to my severe osteoarthritis and sciatica pain. The very first massage I had. I immediately felt better. Alicea was able to bend my knee without hurting me. It had been 2yrs since I was able to bend my knees without feeling severe pain. I knew then that Alicea was God sent and knew what she was doing. Oh and I was walking with a cane. Now I really don’t use it unless I’m in pain. Fast forward to now. I’m on my weight loss journey and Alicea is giving me top notch workout like I’m training to become an athlete. 1String is the place to come for your overall health, strength, and professional training! I love them and so grateful for their support and services!

J Ro 7 months ago

1STRING provides exceptional service for athletes and their families. Over the past year, my sons have benefited from training and massage sessions, and both have achieved measurable improvements in their sports. My youngest attended physical therapy for over a year to address toe-walking, but real progress began when we paired his PT with massages from Alicea, or Coach A, as we call her. We began with weekly sessions and gradually moved to biweekly and then monthly appointments. Alicea’s massage techniques relieved tightness and tension throughout his body, allowing him to get his heel closer to the floor. After each session, she guided him through daily stretches to help maintain his progress. Most recently, my son competed in the shot put at a national championship meet and achieved a personal best, throwing a full foot farther than ever before, finishing in the top 8, All-American! He has also made gains in sprinting and the long jump. I am confident that Alicea’s highly skilled massages gave him the edge to compete at a high level. Most importantly, 1STRING is teaching my sons the value of caring for their bodies as athletes. They now understand that recovery is just as import

Marvin Mitchell 10 months ago

It’s taken me a while to sit down and write this review, not because I didn’t know what to say, but because the impact this place has had on my life is truly God-sent. I wanted to make sure every word reflected just how powerful my experience has been. I’m a Super Bowl Champion, and I can say without hesitation, I would not have reached that milestone without String. He has been more than a trainer. He’s been a guide, a mentor, a coach, and a steady presence through every chapter, before football, during the grind, off the field, and especially during the transition after football, which so many athletes struggle with. String doesn’t just train athletes, he develops people. He sees potential before you see it in yourself. He knows how to push you, support you, hold you accountable, and bring out a level of greatness you didn’t even know you had. If you’re serious about taking your game to the next level….if you have dreams you’re chasing….if you want someone in your corner who genuinely cares about your journey, this is the place. You won’t just improve; you’ll transform. I’m living proof of what the right mentorship and training can do. Trust me, you will not be disappointed.

Erica Owens 11 months ago

1Strings Sports Training Facility has helped my son "DJ" since he was 10 years old, & helped home be a great athlete In College as well! Anthony Strings is a Trainer, Mentor, & a Father figure to men & women! Alecia is a phenomenal trainer, massage therapist & great motivator! We are family always & has had a great impact on my son "DJ" life and has taking him to the next Level to play College Football! Thank you for all you have done @ still doing not only for my son but the Community! Anyone can be a trainer, but EVERYONE CANT BE 1STRING unless YOU choose to be under GUIDANCE under 1STRINGS SPORTS TRAINING FACILITY ❗️#BE1STRING 4LIFE🫶🏾 Much Love, Erica Owens-James

Rob Hawley 11 months ago

We have been with Coach Stringfield and 1String Sports for a few years now. HIGHLY recommend them to anyone looking for the next level of competitive sports. More than a gym, more than a coach, they cover everything. Beyond the position specific skills, they cover nutrition, recovery, overall athleticism, mental strength and preparedness. Everything you need to be a competitive athlete. 1String is family 💪.